Overcoming Burnout & Welcoming Radiance
A full-day retreat and 30-day integration for the woman who is done running on empty.
"You are not weak. You are not failing. You are overloaded — by a world that has quietly asked you to carry too much for too long."
—
Rhian Lindley
of UK adults experienced high or extreme stress in the past year
of female employees report burnout — a 13-point gap above men
of UK women experience 'promotion burnout' from workplace inequalities
of sandwich generation women are at a caregiving breaking point
That is exactly what
The Re/Set Salon:
The Radiance Edition exists to provide.
Nine in ten UK women are experiencing extreme stress right now. Over half of female founders are burned out. Women in leadership are burning out at rates that dwarf their male counterparts — and still, we show up, deliver, over-give, and call it dedication.
Individual wellness is not enough. What women need is something deeper — community, truth-telling, systemic understanding, and radical rest.
Women now perform 4–8 hours more unpaid domestic labour per week than men. We are running two full shifts — one visible, one invisible — and burning out from both. And we are spending £4,600 a year on self-care that isn't touching it.
That is exactly what The Re/Set Salon: The Radiance Edition exists to provide.
Naming the Exhaustion
We begin with honesty. What burnout in midlife women actually looks like — beyond the word. We locate ourselves on the spectrum and name what it has cost.
The Pattern Interrupt Workshop
Not a talk. A reckoning. The Pattern Interrupt gets beneath the surface and into the architecture of what is actually keeping you stuck.
Reimagining Radiance
Moving through Notice · Remember · Release · Reimagine · Rise — we articulate what radiance looks and feels like personally. Not a return. An emergence.
The Radiance Blueprint
You leave with your personal Radiance Blueprint — a grounded, compassionate plan for your next 30 days — and a room of women who witnessed your becoming.
Breathwork & Somatic Practice
A guided practice from Liz Hollis (Wim Hof Breathwork Facilitator & NLP Mindset Coach) to shift the nervous system from depletion into restoration. Accessible, grounding — a lived experience of what recovery feels like in the body.
Guest Expert Speaker (TBC)
Rhian is currently in talks with some incredible speakers in this space and is working very hard to bring you someone who will not only teach you something new but will change something in you
Breathwork Facilitator
Certified Wim Hof Method Instructor · NLP Practitioner
Liz is a certified Wim Hof Method instructor, breathwork guide, mindset and resilience coach, hypnotherapist and NLP practitioner — and her sessions are equal parts science and soul. Her journey into wellness began unexpectedly during a retreat, where she discovered the power of breathwork — an experience so transformative she committed to instructor training in the mountains of Poland. After over two decades in the corporate world, Liz found her true calling in helping others find balance, resilience and joy. She now guides clients through tailored breathwork and somatic experiences that create genuine, lasting change. She brings to the Radiance Edition something no amount of talking can — a lived, embodied shift in the nervous system. What Liz creates in a room stays in the body long after the day ends.
Host & Reinvention Coach
Rhian Lindley is not your average retreat host.
She is the woman who built The Re/Set Salon because she needed it and it did not exist. Because she had sat across from enough high-achieving, brilliant, quietly exhausted women to know that what they needed was not another wellness weekend — it was a full day of honest, intelligent, deeply human work that actually changed something.
Rhian brings 25 years of senior leadership experience into every room she holds — she has lived the pressure, the performance, the slow erosion of self that comes from giving everything to everyone else for long enough. She knows this territory from the inside. And that is precisely what makes her coaching different.
She is a Master NLP Practitioner, currently immersed in postgraduate study in Positive Psychology and Coaching Psychology — bringing the very latest research directly into her coaching rooms — and holds qualifications across nutrition, wellness, somatic healing and nervous system regulation. Not as a list of letters after her name, but as a living body of knowledge she uses every single day.
Her framework — Notice · Remember · Release · Reimagine · Rise — is the architecture of the Radiance Edition. Every session, every expert, every moment of the day has been designed to move women through it.
She holds this space with intelligence, warmth and the kind of radical honesty that women consistently tell her changed something they had been trying to change for years.
This is her life's work. And you will feel that the moment she speaks.
To Be Announced
Sunday 28th June
Cardiff
Sunday 28th June
Cardiff
Day Only
VIP Experience
Early Bird
Day Plus
Can't make the date or location?
FAQ
Everything you might be wondering
FAQ
Everything you might be wondering
Thoughtful, inspiring notes on reinvention in life and leadership - grounded in science, shaped by real life, and designed to be genuinely useful. Sent occasionally.
The Reinvention Letters
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